FALL IN LOVE WITH YOUR WORKOUT ROUTINE
Endurance. Strength. Cardio. Flexibility. All in one 45 minute workout. Come experience the Lagree Method for yourself and see the difference.
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SWEAT
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SHAKE
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SCULPT
IT’S NOT PILATES, IT’S LAGREE
→ The Lagree method is a high intensity, low impact workout that combines muscular strength, endurance and core stability in one 45 minute session.
→ Each movement is designed to stimulate the slow twitch muscle fibers and elevate the heart rate, resulting in the ultimate calorie burning workout.
→ Whether you’re new to fitness or a seasoned pro, the Lagree method is the perfect addition to your workout routine.